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What does being Zen mean?
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The meaning of ZEN is a Japanese sect of Mahayana Buddhism that aims at enlightenment by direct intuition through meditation. How to use Zen in a sentence.
When you notice it, pause. Just sit for a few seconds, and breathe deeper and more slowly. Let yourself calm down for a minute, and just be with the feeling.
Jun 28, 2006 · Zen, like the other forms of Buddhism, aims at the perfection or realization of personhood. To this end, sitting meditation called “za-zen” ...
Zen is the direct experience of what we might call ultimate reality, or the absolute, yet it is not separate from the ordinary, the relative. This direct ...
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(lowercase) a state of meditative calm in which one uses direct, intuitive insights as a way of thinking and acting.