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The meaning of ZEN is a Japanese sect of Mahayana Buddhism that aims at enlightenment by direct intuition through meditation. How to use Zen in a sentence.
Zen is the direct experience of what we might call ultimate reality, or the absolute, yet it is not separate from the ordinary, the relative. This direct ...
When you notice it, pause. Just sit for a few seconds, and breathe deeper and more slowly. Let yourself calm down for a minute, and just be with the feeling.
Jun 28, 2006 · Zen, like the other forms of Buddhism, aims at the perfection or realization of personhood. To this end, sitting meditation called “za-zen” ...
(lowercase) a state of meditative calm in which one uses direct, intuitive insights as a way of thinking and acting.